CAMPS,  CLINICS  &  PROGRAMS New Clinics Starting in
November

per NYS regulations, no indoor camps
or clinics are allowed yet

Softball pitching & catching will start November. We will have various age & ability levels (beginners to high school levels)

Baseball Pitching & Catchers Clinics will start November.  This ensures players have a appropriate time off from this past season to let muscles rest and recover.  (this prevents injuries)
We will hold multiple times for each of the clinics to ensure small-group clinics and will have the appropriate number of instructors in each session as well.

   
Pitchers & Catchers – Mastering the Mechanics
Baseball Players 8-12yrs

geared toward any player level looking to develop & master
proper mechanics & form

Every Sunday
New clinics start the beginning of each month Oct-Apr.
Limited Space  but a few spots are available

  • Designed specifically for all youth player levels
  • Learning, developing and mastering the “proper” mechanics for pitching and catching
  • Preventing injuries and proper arm care for both pitchers AND catchers

Pitchers will focus on learning and mastering mechanics; Pitches taught: two seam & four seam fastball and the change up ; accuracy vs velocity; hitting locations & movement, arm care and strengthening.

Catchers will focus on learning the proper stance & setup, receiving, blocking, footwork, throwing to all bases, plays at the plate and recovering wild pitches. Please bring catchers gear if you have it.


Pitchers & Catchers – Intermediate 
Middle School/Modified level/Babe Ruth/Senior Ball 

details will be coming in mid-September


Pitchers & Catchers – Advanced
High School Levels

details will be coming in mid-September


HITTING: Skills, Drills & Mastering Mechanics
Baseball & Softball
Every Sunday
only $25/week

Audience: Novice/Beginners OR ANY intermediate player that has not had professional instruction with us previously. ages 7-12yrs

It’s said that hitting a baseball is the most difficult skill in all sports. Instructing hitting is even harder. You can’t use a “cookie cutter” approach for every player.  Certain fundamentals and basic mechanics are shared by most hitters. HOWEVER, each player will require his own set of instructions and hitting drills to maximize his/her understanding and potential.


HITTING: Advanced & Bat Speed w/video analysis
Baseball
Every Sunday only $25/week

Audience: Intermediate, Advanced & Travel Levels Only  8-12yrs
This program is designed for the seasoned, experienced player and preferably have already taken a Mechanics class. Take-home drills are given each week. Players who do these drills will see faster results.


HITTING: Advanced & Bat Speed w/video analysis
Softball
Every Sunday only $25/week

Audience: Intermediate, Advanced & Travel Levels Only  8-12yrs
This program is designed for the seasoned, experienced player and preferably have already taken a Mechanics class. Take-home drills are given each week. Players who do these drills will see faster results.


ADVANCED HITTING: Power, Bat Speed and Consistency w/video analysis
Baseball
Every Sunday only $25/week

Audience: Grades 7th – 12th & Competitive Travel Players Only
Exact details and summary coming soon.


ADVANCED HITTING: Power, Bat Speed and Consistency w/video analysis
Softball
Every Sunday only $25/week

Audience: Grades 7th – 12th & Competitive Travel Players Only
Exact details and summary coming soon.


     

SwingFest – Fast-paced clinic designed to get 100+ swings in an hour    Every Sunday in March & April $25/week
except Easter

Our Baseball & Softball Swingfest program will be back for its 10th year. This is a fast-paced class utilizing all hitting stations including, tee, soft-toss machines and pitching machines. Geared to give players an est 100+ swings each clinic with Instruction. Clinic limited to 12 players per session. we will run at least 3 sessions on Sundays.


AVAILABLE YEAR-ROUND

“CLINICS TO GO” We will come to your field or practice space!

For your convenience, our professional instructors will come to your field or location and run a camp or clinic specifically designed around your needs. Whether its for a team or a league, we will customize a clinic for you.
We can even set up a Camp FUNdraiser for your league in which a portion of each player’s registration, will be donated back to your league. Call 607-973-2226 for more details.

FREE COACHES CLINICS!
Our instructors offer free coaching clinics to any league. We can help with showing up-to-date mechanics and training drills to build the proper foundation. We can even help with setting up efficient &  productive practices.

FREE SPACE FOR YOUR ORGANIZATION TO HOLD REGISTRATIONS!
The Sandlot offers FREE space for your organization to hold your registrations/signups right at our facility. Or if you just need a place to have a team meeting! We offer numerous incentives. Click here for flyer with complete details

BUILD YOUR OWN CLINIC
If you have a small group or team looking for specific training, contact us to customize a clinic and price for your group or just bring your team and work on your own.

PRIVATE, SEMI-PRIVATE, SMALL GROUPS & TEAMS AVAILABLE ANYTIME
for Baseball, Softball, Wrestling/MMA, Lacrosse, Speed/Agility/Conditioning
All instructors are available for private, semi-private and group instruction. Call for times & dates. Please see instructor bios.

We hold day camps and weekly clinics for baseball & softball: pitching, catchers, fielding & throwing and hitting Nov – April!  For more than 12 years, we’ve said “ Practice Makes Permanent!”

If your league is interested in having our instructors hold a camp at your fields, just call 607-973-2226 or 607-346-0113.

Please join our mailing list to be notified of future camps and clinics.