CAMPS,  CLINICS  &  PROGRAMS

Mastering the Mechanics
Baseball Pitchers & Catchers
Every Tuesday 6:00 – 7:00 Oct – Dec
Ages 8-12yrs

Pitchers will focus on learning and mastering mechanics; Pitches taught: two seam & four seam fastball and the changeup ; accuracy vs velocity; hitting locations & movement, arm care and strengthening.

Catchers will focus on learning the proper stance & setup, receiving, blocking, footwork, throwing to all bases, plays at the plate and recovering wild pitches. Please bring gear if you have it. You won’t need it the first day.

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Mastering the Mechanics
Softball Pitchers
Every Saturday 12:00 – 1:00 Nov-Mar
Ages 8-12yrs   $25/week

Heavy emphasis on proper mechanics, learning/ improving basic and advanced pitches, pitch grips, accuracy vs velocity, full motion throws and arm conditioning. Take home drills are expected to be worked on at home in between classes to ensure muscle memory and progression. Players should bring a notebook with them each week.

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Modified, JV Level Prep Program
with video analysis
Baseball & Softball
Every Sunday 12:00 – 1:00
Nov – Feb    only $25/week

BE PREPARED BEFORE TRYOUTS.   Start preparing in now with an intensive program designed specifically for the athlete who plans to tryout or just wants to get better for school ball.
This program will give each player a complete training regiment, focusing on athleticism, coachability, hitting, fielding and throwing. Primary focus on hitting.

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HITTING: Skills, Drills & Mastering Mechanics
Baseball & Softball
Every Sunday
Nov – Feb 1:00 – 2:00
only $25/week

Audience: Novice/Beginners OR ANY intermediate player that has not had professional instruction with us previously. ages 7-12yrs

It’s said that hitting a baseball is the most difficult skill in all sports. Instructing hitting is even harder. You can’t use a “cookie cutter” approach for every player.  Certain fundamentals and basic mechanics are shared by most hitters. HOWEVER, each player will require his own set of instructions and hitting drills to maximize his/her understanding and potential.

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HITTING: Advanced & Bat Speed w/video analysis
Baseball & Softball
Every Sunday
Nov – Feb 2:00 – 3:00
only $25/week

Audience: Intermediate, Advanced & Travel Levels Only  8-12yrs
This program is designed for the seasoned, experienced player and preferably have already taken a Mechanics class. Take-home drills are given each week. Players who do these drills will see faster results.

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AVAILABLE YEAR-ROUND

“CLINICS TO GO” We will come to your field or practice space!

For your convenience, our professional instructors will come to your field or location and run a camp or clinic specifically designed around your needs. Whether its for a team or a league, we will customize a clinic for you.
We can even set up a Camp FUNdraiser for your league in which a portion of each player’s registration, will be donated back to your league. Call 607-973-2226 for more details.

FREE COACHES CLINICS!
Our instructors offer free coaching clinics to any league. We can help with showing up-to-date mechanics and training drills to build the proper foundation. We can even help with setting up efficient &  productive practices.

FREE SPACE FOR YOUR ORGANIZATION TO HOLD REGISTRATIONS!
The Sandlot offers FREE space for your organization to hold your registrations/signups right at our facility. Or if you just need a place to have a team meeting! We offer numerous incentives. Click here for flyer with complete details

BUILD YOUR OWN CLINIC
If you have a small group or team looking for specific training, contact us to customize a clinic and price for your group or just bring your team and work on your own.

PRIVATE, SEMI-PRIVATE, SMALL GROUPS & TEAMS AVAILABLE ANYTIME
for Baseball, Softball, Wrestling/MMA, Lacrosse, Speed/Agility/Conditioning
All instructors are available for private, semi-private and group instruction. Call for times & dates. Please see instructor bios.

We hold day camps and weekly clinics for baseball & softball: pitching, catchers, fielding & throwing and hitting Nov – April!  For more than 12 years, we’ve said “ Practice Makes Permanent!”

If your league is interested in having our instructors hold a camp at your fields, just call 607-973-2226 or 607-346-0113.

Please join our mailing list to be notified of future camps and clinics.