Nov – April – 2022-2023
TEACH & CORRECT / REINFORCE /
BUILD CONFIDENCE / INCREASE SKILL SETS
Our Baseball & Softball Camps, Clinics & Workouts are specifically designed for 8-12u and 13+ levels . These affordable clinics run an hour each week for an entire month. You can register for any month(s) you choose (Nov-Apr). You can always add the next month if you choose.
Baseball Pitchers & Catchers Clinics
Mastering the Mechanics for Baseball Players 8-12yrs
geared toward any player level looking to develop/master mechanics & form
Every Tuesday in March and/or April
6:00 – 7:00pm: beginners/development (no experience or very little)
7:00 – 8:00 intermediate/advance (at least 2 years experience)
New clinics start the beginning of each month.
Very Limited Space! only $30/week but must prepay for the month attending
- Designed specifically for all youth player levels
- Learning, developing and mastering the “proper” mechanics for pitching and catching
- Preventing injuries and proper arm care for both pitchers AND catchers
Pitchers will focus on learning and mastering mechanics; Pitches taught: two seam & four seam fastball and the change up; accuracy vs velocity; hitting locations & movement, arm care and strengthening.
Catchers will focus on learning the proper stance & setup, receiving, blocking, footwork, throwing to all bases, plays at the plate and recovering wild pitches. Please bring catchers gear. NOTE: we have gear in stock in our Pro Shop
BUILDING THE FOUNDATION &
SKILLS DEVELOPMENT CLINIC
“Breaking Down Your Swing, Fielding & Throwing”
for Baseball & Softball Geared for ages 7-12yrs
Geared for: Entry Level, Some Experience or no formal instruction
Thursdays 7:00 – 8:00 Nov – April ($30/week, prepay the first month)
New Clinics start the Beginning of Each Month: Nov, Dec, Jan, Feb, Mar, and the April “Swingfest” will get you the reps needed before the season.
This All-Skills Program is specifically formatted to give each player a complete development-regiment focusing on proper mechanics and repetition for muscle memory. We pride ourselves on a low instructor-player ratio to ensure the highest quality instruction and repetition.
Bring a glove and bat (if you have one). If not, we have a Retail Shop on site, with internet pricing. We can help fit for the correct size. We even have DEMO bats to try.
Sign up for any month(s), then continue on if you choose. You must prepay the first month then any additional months will need to be paid before the start of that month. Those that continue on will be utilizing more advanced drills. We may suggest a more advance camp.
50/50 INTERMEDIATE WINTER BOOT CAMP
“Intermediate/Advanced hitting, power, bat speed, fielding, throwing”
for Baseball & Softball
Geared for: mid-level players ages 8-12yrs with some experience, travel experience or have had some formal instruction
Sundays 12:30 – 1:30 Nov – April ($30/week, prepay the month)
New Clinics start the Beginning of Each Month: Nov, Dec, Jan, Feb, Mar, and April ‘Swingfest’ to get you ready for the season.
Professional instruction on intermediate hitting, fielding & throwing to concentrate on certain mechanics and areas needing more attention. Bring a glove and bat (if you have one). If not, we have a Retail Shop on-site with internet pricing. We can help fit for the correct size glove and/or bat. We also have Demo bats to “try before you buy.”
Sign up for the first month, then continue on if you choose. Those that continue on will be progressing and advancing each month utilizing more advanced drills. We may suggest an advanced camp or beginners camp is the instructors feel the need.
CLICK HERE FOR DETAILS & REGISTRATION FORM: 50/50 Intermediate Boot Camp
50/50 ADVANCED HITTING & FIELDING WINTER WORKOUT CLINIC
for Baseball & Softball
NOTE: Geared for the truly advanced hitters, ages 10-12yrs, who have had formal instruction in Sandlot or taken previous Advanced Camps in the past. This a fast-paced hitting clinic for players who are familiar with our “up to date” terminology & philosophy and/or instructors. We will be utilizing pitching machine, BP Max and live BP.
Sundays 2:30 – 3:30 Nov – April ($30/week, prepay the month)
New Clinics start the Beginning of Each Month: Nov, Dec, Jan, Feb, Mar, and April Swingfest
NOTE: if you want to take a “mechanics refresher” camp for a month to prepare for this, the Intermediate Boot Camp will also be on Sundays.
Get your reps in every week! This clinic will focus on fielding: footwork, quick release, range and control. Hitting: refining mechanics, utilizing upper & lower body, maximizing hip rotation, hitting with power, ‘placing’ the ball, hitting off soft-toss machines, pitching machines & live throwing to get players ready for the season.
WINTER WORKOUT PREP PROGRAM w/video analysis
Baseball & Softball 13yrs+
Be prepared BEFORE tryouts
Geared for: players trying out for school ball OR playing 13+ age division recreational ball
Every Tuesday 7:00 – 8:00 in Nov, Dec, Jan, Feb
A New Clinic Starts the Beginning of Each Month, can join any month. must prepay the first month to secure your spot
NOTE: baseball players MUST have a -3 drop BBCOR bat. We can fit for the correct size. We carry many bats in our Retail Shop 30″-33″ starting at $99. This is a heavier bat so Longer is not always Better!
This professional-designed program will give each player a complete training regiment, focusing on athleticism, attitude, being coachable, hitting, fielding and throwing. Primary focus on hitting but may alternate weeks with fielding & throwing. Registration and payment are due prior to the start of each month as class size is limited. We pride ourselves on a low instructor-player ratio to ensure the highest quality instruction. Bring a glove and bat (if you have one). We have a great selection of gloves and bats at great prices in our Retail Shop. Parents & participants will see measureable results from start to finish.
Softball Pitching Clinics with Autumn Stone
Mastering the Mechanics ages 8-12yrs
Mechanics, Power & Velocity ages 13yrs+
Dates to be announced shortly
Want to throw more strikes, be more aggressive and increase velocity?
Each clinic will be limited to 4-6 pitchers to ensure the highest quality instruction. Emphasis on proper mechanics, learning/ improving basic and advanced pitches, pitch grips, accuracy vs velocity, full- motion throws and arm conditioning. We will focus on accuracy and hitting locations. Take home drills are expected to be worked on at home in between classes to ensure muscle memory and progression. Players should bring a notebook with them each week as drills may differ for each pitcher. Each clinic will consist of mechanics and full-motion pitching.
We are also available to come to your location for LEAGUE, TEAM & GROUP CLINICS tailored to your specific interests.
“CLINICS TO GO” We will come to your field or practice space!
For your convenience, our professional instructors will come to your field or location and run a camp or clinic specifically designed around your needs. Whether its for a team or a league, we will customize a clinic for you. Call 607-973-2226 for more details.
FREE COACHES CLINICS!
Our instructors offer free coaching clinics to any league. We can help with showing up-to-date mechanics and training drills to build the proper foundation. We can even help with setting up efficient & productive practices. We can even schedule a players clinic immediately following the coaches clinic, so coaches can work alongside our instructors utilizing what they just learned.
FREE SPACE FOR YOUR ORGANIZATION TO HOLD REGISTRATIONS!
The Sandlot offers FREE space for your organization to hold your registrations/signups right at our facility. Or if you just need a place to have a team meeting! We offer numerous incentives. Click here for flyer with complete details
BUILD YOUR OWN CLINIC
If you have a small group or team looking for specific training, contact us to customize a clinic and price for your group or just bring your team and work on your own.
PRIVATE, SEMI-PRIVATE, SMALL GROUPS & TEAMS AVAILABLE ANYTIME
for Baseball, Softball, Speed/Agility/Conditioning
All instructors are available for private, semi-private and group instruction. Call for times & dates. Please see instructor bios.
We hold day camps and weekly clinics for baseball & softball: pitching, catchers, fielding & throwing and hitting Nov – April! For more than 12 years, we’ve said “ Practice Makes Permanent!”
If your league is interested in having our instructors hold a camp at your fields, just call 607-973-2226 or 607-346-0113.
Please join our mailing list to be notified of future camps and clinics.