CAMPS,  CLINICS  &  PROGRAMS

Winter clinics & programs start in January. Clinics start the beginning of each month. 
Hitting is an art. You can’t use a “cookie cutter” approach for every player.  Certain fundamentals and basic mechanics are shared by most hitters. HOWEVER, each player will require his/her own
set of instructions and hitting drills to maximize his/her understanding and potential.

Clinics fill up fast! To register over the phone, call 607-973-2226 (or 607-346-0113 off hours)

—————————————

JAN – APR WEEKLY CLINICS  FOR  BASEBALL  &  SOFTBALL
Only 2 openings left for Jan. Can Pro-rate Cost

ADVANCED  HITTING  &  BAT  SPEED   CLINICS
w/VIDEO  ANALYSIS

Baseball & Softball

Intermediate & Advanced Levels Only    8-12yrs
Sundays:  Jan, Feb and March Clinics  only $25/week

This program is designed for the seasoned, experienced player.  Primarily focus is hitting Advanced hitting drills utilizing some pitching machines and video analysis.  Sessions will be held every Sunday. Registration and payment are due prior to the start of each month as class size is limited.

CLICK  HERE FOR CLINIC DETAILS & REGISTRATION FORMS Advanced_8-12yrs

—————————————


ALL-SKILLS   DEVELOPMENT   CLINICS

BASEBALL   &   SOFTBALL

Entry Level or Some Experience  8-12yrs
Sundays: Jan, Feb and March Clinics only $25/week

This All Skills Program is designed to give each player a complete regiment BEFORE the season starts. Learning and building a strong foundation with correct mechanics for hitting, fielding, throwing, pitching, catching. 

CLICK HERE FOR CLINIC DETAILS & REGISTRATION FORMS  8-12 yrs Development

—————————————

MODIFIED  &  JV  PREP  PROGRAM
w/VIDEO  ANALYSIS
Baseball & Softball

Be Prepared Before Tryouts in March
Sundays in Jan & Feb only $100/month
                                                      
DON’T wait until the week before tryouts to pick up your bat and shake the rust off – it will show at tryouts!
Start preparing in January with an intensive program designed specifically for the athlete who plans to tryout or just wants to get better for school ball.  You can register for Jan, Feb or both. $100 each month.
This program will give each player a complete training regiment, focusing on athleticism, coachability, hitting, fielding and throwing. Program-specific details on registration form.

CLICK HERE FOR CLINIC DETAILS & REGISTRATION FORM  Mod-JV-PrepProgram

—————————————


BASEBALL  PITCHERS & CATCHERS
Fridays in Feb & Mar

These 4 & 5 week clinics will help develop the proper mechanics to build a strong foundation.

  • Assessing strengths and identifying weaknesses
  • Developing an individual plan during season, as well as, the off-season
  • Mastering the mental side of pitching and catching
  • Understanding proper mechanics and how they relate to command and movement
  • Developing correct mechanics and preventing injuries through arm conditioning

Pitchers will focus on learning and mastering different pitch grips, accuracy vs velocity, arm slot, hitting locations and the importance of long-toss regiments (no curveballs will be taught)

Catchers will focus on proper stance & setup, receiving, blocking, footwork, throwing to all bases, pop times, plays at the plate, bunt plays, pop flies, recovering wild pitches and more. (do not wear shorts)

CLICK HERE TO DOWNLOAD DETAILS AND REGISTRATION FORM 2019_pitchers-catchers

—————————————

APRIL  SWINGFEST
details to be posted end of February


AVAILABLE YEAR-ROUND

“CLINICS TO GO” We will come to your field or practice space!

For your convenience, our professional instructors will come to your field or location and run a camp or clinic specifically designed around your needs. Whether its for a team or a league, we will customize a clinic for you.
We can even set up a Camp FUNdraiser for your league in which a portion of each player’s registration, will be donated back to your league. Call 607-973-2226 for more details.

FREE COACHES CLINICS!
Our instructors offer free coaching clinics to any league. We can help with showing up-to-date mechanics and training drills to build the proper foundation. We can even help with setting up efficient &  productive practices.

FREE SPACE FOR YOUR ORGANIZATION TO HOLD REGISTRATIONS!
The Sandlot offers FREE space for your organization to hold your registrations/signups right at our facility. Or if you just need a place to have a team meeting! We offer numerous incentives. Click here for flyer with complete details

BUILD YOUR OWN CLINIC
If you have a small group or team looking for specific training, contact us to customize a clinic and price for your group or just bring your team and work on your own.

PRIVATE, SEMI-PRIVATE, SMALL GROUPS & TEAMS AVAILABLE ANYTIME
for Baseball, Softball, Wrestling/MMA, Lacrosse, Speed/Agility/Conditioning
All instructors are available for private, semi-private and group instruction. Call for times & dates. Please see instructor bios.

We hold day camps and weekly clinics for baseball & softball: pitching, catchers, fielding & throwing and hitting Nov – April!  For more than 12 years, we’ve said “ Practice Makes Permanent!”

If your league is interested in having our instructors hold a camp at your fields, just call 607-973-2226 or 607-346-0113.

Please join our mailing list to be notified of future camps and clinics.